Choosing Cocktails

Do you know how much you could be sabotaging all your positive gains from a healthy week by indulging in your favorite cocktail on the weekends? Do you know the “goods” and the “bads” when it comes to mixing drinks while trying to be healthy? I do! That’s why you often see me ordering…. well most of you know my drink of choice! 😉

I keep it simple with my liquor of choice with a diet soda. Check out the graphic below to find out why!