Fluffy Protein Pancakes w/ PB2 & Jelly

20130517-113447.jpg

As requested, I’m sharing my protein packed pancake recipe for two! đŸ™‚

But first some info on how I came up with this….. I’m always looking for a way to create a recipe for something that tastes good and is high in nutritional value (especially protein) while being low in calories. The reason I made this recipe this way is because I wanted the best ratio of calories to protein I could create while actally getting a pancake out of it! So with that being said, yes this is a delicious pancake recipe with great nutrition. And yes, u can still get an even fluffier and tastier pancake if a few more calories isn’t a big deal for you. I’m sharing my recipe for the way you can make them with the fewest caloric value without compromising fluff and taste. I will also share a way to make them with a few added calories. Use this as a guide for creating the right ratio of calories to protein for yourself!

Also, as always…. Be creative! This is a vanilla protein powder pancake recipe, but you can use your chocolate protein, your strawberry, your peanut butter flavored protein, any protein powder!

20130517-112257.jpg

I made mine with PB2 and sugar free strawberry jam! Turned out delicious!

20130517-113359.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s